How much of my life is commuting?

Your daily trip, added up over a year and over a working life.

US average: about 27 minutes
52 minus vacation and holidays
Every year you spend
216
hours commuting

That's 9.0 full days and nights, or 27.0 eight-hour workdays, every year. Over 40 years: 8,640 hours, about 1.0 years of your life.

One remote day a week gives back 43 hours a year
That's 5.4 workdays, every year.

Small trip, big total

A commute feels like a few minutes here and there. Added up, it is one of the biggest blocks of time in a working life. The average US one-way commute is about 27 minutes, according to the Census Bureau's American Community Survey. Both ways, five days a week, 48 weeks a year, that is 216 hours: nine full days and nights, every year.

Both ways, 5 days a week, 48 weeks a year.
One wayPer yearFull days / yearOver 40 years
15 min120 h54,800 h (200 days)
27 min216 h98,640 h (360 days)
45 min360 h1514,400 h (600 days)
60 min480 h2019,200 h (800 days)

What one remote day gives back

Every office day you drop removes a fifth of the total. With a 30-minute one-way trip, going from five days to four saves 48 hours a year, which is six eight-hour workdays. Try the days-per-week setting to see your own number.

Put a price on it

Commuting is unpaid time you spend for your job. The real hourly rate calculator adds it to your working hours to show what you earn per hour of your life, not just per hour on the clock. And the life in weeks grid shows how many weeks those hours add up to.

How we count

Hours per year = one-way minutes × 2 × days per week × weeks per year ÷ 60. Full days divide by 24; workdays divide by 8. Lifetime multiplies by the years you enter.

How we calculate

Hours per year = one-way minutes × 2 × commute days per week × commute weeks per year ÷ 60. Lifetime = hours per year × years.

  • 48 commute weeks a year by default (4 weeks of vacation and holidays).

Sources: US Census Bureau — American Community Survey, travel time to work.

Every formula is checked by automated tests. Methodology · Updated

Questions people ask

How much time does the average American spend commuting?

The average one-way commute in the US is about 27 minutes (Census ACS). Both ways, 5 days a week, 48 weeks a year, that is 216 hours: 9 full days a year.

How much time is a 1-hour commute over a lifetime?

One hour each way, 5 days a week, 48 weeks a year is 480 hours a year. Over 40 working years that is 19,200 hours, or about 2.2 years of 24-hour days.

What does one remote day a week save?

A fifth of your commute. With a 30-minute one-way trip, going from 5 to 4 office days saves 48 hours a year, six full workdays.